Who can benefit from Vaginal Steaming?

Each and every woman, whether she has a female condition or not can benefit from vaginal steaming?

How much are your Vaginal Steaming Sessions?

The Vaginal Steaming session prices are $60, $80, and $90.

What herbal blends are used to steam?

Our blends have a wide variety of herbs specifically selected to help resolve particular symptoms and issues.

How long are the steaming sessions?

This is dependent on your individual situation. Steams can last anywhere from 20 minutes to 60 minutes.

How often should I steam?

The frequency of vaginal steaming is dependent upon your individual situation and will change as you resolve your target issues.

Can I steam if I have an IUD?

The IUD is an intrauterine device. There is always the chance that the IUD could shift or dislodge. Women have reported good success steaming with a copper IUD. We do not encourage steaming with a plastic or metal IUD. It is ultimately your decision.

Can I steam if I am menstruating?

No. It is not recommended to steam during menstruation as it could cause excessive bleeding.

Can I steam if I am pregnant?

No, but we have a postpartum plan that is wonderful!

Why do you think my doctor told me not to try Vaginal Steaming?

Many doctors are simply unaware of the facts of vaginal steaming. The most common concern expressed by doctors and OB/GYN’s is burning and/or disruption of internal flora. Much like anything with hot water, common sense and attention to detail will assure you of a safe and healthy experience with wonderful benefits. In regard to the natural flora, often many woman’s symptoms are the result of an already unbalanced flora and steaming will bring the internal environment back into balance.

How long after giving birth can I steam?

Steaming after giving birth is the ideal healing modality and used regularly in places like Africa, Asia, and Central America. After childbirth is a fabulous time to steam! Depending on the type of delivery and postpartum condition, your individual protocol may vary.

What should I expect during a steam session?

Steaming feels really good! We compare it to facial for the vagina. Experiences vary and range from deep relaxation to enlightened sensuality to sometimes emotional release.

Can steaming help with fertility issues?

Steaming can significantly help by creating the ideal environment for successful conception. In as little as one to three monthly cycles, you can maximize your potential for both implantation and fertilization. Steaming with the correct blend will create a nourishing uterine environment and regulate your cycle.

I have irregular menstrual cycles, can steaming help me?

Definitely and quickly! Often in less than three months you will have a 27-30 cycle with a 3-4-day flow and reduced or no cramping.

Can steaming help with fibroids?

Fibroids are one of the most misunderstood ailments in women’s health. Fibroids are an accumulation mucous adhering to the uterine wall. Steaming will gently release and liquefy these adhesions allowing the uterus to shed the fibroid naturally.

I suffer from endometriosis. How can steaming help?

Endometriosis is an accumulation of unshed uterine lining which often begins to grow outside of the uterus causing extreme discomfort and debilitating pain, as well as fertility issues. Steaming is a wonderful healing agent for this condition as well.

I suffer from cramps, how can steaming help?

Cramping is a symptom of an incomplete shedding of the uterine lining. The action of steam is to soften, loosen, and release build up and adhesions. Typical results show an immediate lessening of cramping after just one steam session. Over time, steaming will help you achieve an ideal monthly experience with little or no discomfort or symptoms.

I am postmenopausal, how can steaming help?

Post-menopausal women are perfect candidates for steaming. After menopause, women’s bodies experience many changes including hormonal imbalances and loss of muscle tension in the pelvic floor. Consequences of these situations can include such things as vaginal dryness, lowered libido, urinary incontinence, and hemorrhoids just to name a few.

I have had a partial or full hysterectomy. Are there any benefits to steaming for me?

Absolutely there are!! Post hysterectomy the pelvic floor can struggle to hold its integrity. Steaming will create a natural lift and bring integrity back to the perineum and the pelvic floor. This increased strength will also help the bladder to regain its integrity, preventing leaks and increasing the volume of urine that can be held comfortably.

Can I steam if I have a bacterial infection, for example a yeast infection, bacterial vaginosis or bladder infection?

Of course! Steaming will help naturally re-balance the flora. In fact, if you suffer from recurrent infections, a regular steaming program is an excellent preventative practice. When you get the tell-tale symptoms of, or beginning signs of infection, steaming immediately can prevent that infection from taking hold.

Can steaming help with low sex drive?

YES, MA’AM!!! A ten-minute steam before intercourse is great foreplay!! Steam helps to bring blood flow and circulation to the area “turning up the heat”. Enjoy!

Can I steam using essential oils?

No! Essential oils are far too strong and may cause damage.

I have questions that aren’t answered here. Where can I find those answers?

Feel free to contact the Vagina Lounge directly for additional questions at 202-656-2215